If you are interested in how/what I can assist you with, just request a brief consultation to see if this is the right road for you. I look forward to being able to better assist you with my certifcation.
This will be a 30 minute workout training session. Great for a quick workout if you have a busy day or need an easy day.
See how much we can get done at the track in 30 minutes! Can you do a mile? Can you do 2? Or can you even finish one?!
If you feel like you need to take it slow to take it all in or you want a long extended intense workout this is my 1.5 hour offer!
If you want to BUST YOUR BUTT this is the right session for you! 45 minutes of hard workout.